Extreme kpop diets

Barley rice, sprout beans, broccoli, and chicken breasts for breakfast, barley rice, salad, almonds, and chicken breasts for lunch, and sweet potato, eggs, and salad for dinner.

BTS’ Jimin is also well-known for his extreme diets, most notably when he ate only 1 meal per day for 10 days before his group’s ‘Blood Sweat & Tears’ comeback. This diet made him extremely dizzy and would cause him to faint during practices, greatly worrying his fellow members. Mina . Image Source: The Qoo. As a former member of I.O.I and gugudan, Mina has been made extremely aware of her …

LOOK: Here Are Some of the Extreme Diets of K-pop Idols That You Shouldn’t Try at All She shared that she only ate an apple for breakfast, which consist of approximately 52 calories, sweet potato…

Extreme K-Pop Idol Diet Transformations. Lin Sep 26, 2018 5,205 Views. Besides makeup and plastic surgery, some of the most stereotyped methods of altering looks within the K-Pop scene, another way that idols resort to in order to achieve their amazing visuals is by going on a diet. Sure, it takes a lot of time, money, and will power, but the …

The “IU Diet” is infamous among K-pop fans for being extreme and detrimental to one’s health. The “IU Diet” consists of a single apple for breakfast, two sweet potatoes for lunch, and one protein…

If you are a fan of K-pop then you must have heard of the infamous IU diet. It consists of 1 apple for breakfast, 1 sweet potato for lunch and 1 protein shake for dinner. The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow.

When she was dieting, IU reportedly ate only an apple, sweet potato, and protein shake � for the entire day! In addition to eating extremely small portions, she exercised daily. This caused her…

K-Pop idols’ diet plans and workout with before and after photos. Korea is known as a country that has ‘crazy’ trends, especially for K-Pop idols. For K-Pop idols, having a perfect body shape is one of their top priorities; some often do extreme diets to get the perfect body shape. You might be surprised by their diet plan to lose weight.

Her meal consisted of four quail eggs (without the yolk) and a glass of milk. While on the diet, Soyou also had a strenuous exercise routine (yoga, weight training, cardio, choreography rehearsals) that burned far many more calories, compared to her daily caloric intake.

Bts Diet Plan: 1. Jimin Diet. Jimin who has changed the most before and after the diet. source: mnews.joins.com. He revealed how he lost 10 kgs of weight in a tv program please take care of my refrigerator. screenshot from Korea Crush youtube. He said that; it was a one meal diet.